Your Wellbeing Matters!
Therapies for individual wellbeing.
Therapies are offered here by Kay Cooke who will help you move beyond things like anxiety, depression, trauma, relationship problems, overthinking, medical rehabilitation, or even an existential crisis. She has a wide range of skills, qualifications, and experience in facilitating 1:1 transformation as well as providing you with a nudge in the right direction!
Principally, Kay helps people become aware of the way their minds and bodies co-create their subjective realities. Once aware, people can choose a path of conscious transformation for mental, emotional, physical, and spiritual flourishing, regardless of the external conditions.
She uses a wide range of modalities (including hypnosis and energy medicine) to help people still their mind, centre their body, connect to their higher self and inner truth. This usually involves deep levels of subconscious healing.
Kay also facilitates meditation groups, wellbeing days, talks, and workshops for you to nourish and restore.
Our blogs.
Evolving Beyond Conflict
When you’re talking to someone and they have a different opinion to you, what is your go-to response? Do you REJECT their beliefs and try...
One Minute Wonder
Balance Body and Mind – how to do it! Take ONE minute to bring yourself into physiological balance by sitting or standing as straight and...
The Kiss of Change
According to a social media thread, a high school in America was faced with an unusual problem after a particular trend had formed amongst...
Upcoming events.
£7
Mind Magic Meditation – live online single session
Tuesdays 8 – 9pm UK time
Guided visualisations that respond to your yearning for inner peace and healing by deep diving into the inner worlds, using hypnosis, shamanism, and energy healing.
Ideal for adventurers who are experienced in shifting states of consciousness.
You will need a quiet, comfortable (undisturbed) space with access to zoom.
Pay as you go £7 / session