
Your Wellbeing Matters!
Therapies for individual wellbeing.
Therapies are offered here by Kay Cooke who will help you move beyond things like anxiety, depression, trauma, relationship problems, overthinking, medical rehabilitation, or even an existential crisis. She has a wide range of skills, qualifications, and experience in facilitating 1:1 transformation as well as providing you with a nudge in the right direction!
Principally, Kay helps people become aware of the way their minds and bodies co-create their subjective realities. Once aware, people can choose a path of conscious transformation for mental, emotional, physical, and spiritual flourishing, regardless of the external conditions.
She uses a wide range of modalities (including hypnosis and energy medicine) to help people still their mind, centre their body, connect to their higher self and inner truth. This usually involves deep levels of subconscious healing.
Kay also facilitates meditation groups, wellbeing days, talks, and workshops for you to nourish and restore.
Our blogs.

Case Study: Lonely Lana
Engineering The Mind Working with young people (and their parents) means helping them understand the basics of designing a future self who...
Matters Of Respect
What does ‘respect’ mean to you? So often people tell me their happiness/unhappiness is related to whether they feel respected or...
Finding Your North Star
Do you have your own definition of good mental health? Have you ever thought about this? What are your guiding principles? According...
Upcoming events.

£7
Mind Magic Meditation – live online single session
Tuesdays 8 – 9pm UK time
Guided visualisations that respond to your yearning for inner peace and healing by deep diving into the inner worlds, using hypnosis, shamanism, and energy healing.
Ideal for adventurers who are experienced in shifting states of consciousness.
You will need a quiet, comfortable (undisturbed) space with access to zoom.
Pay as you go £7 / session
What people have said about our coaching and therapies.
