Our blogs.
🌟 Listen, Can You Hear Me? 🌟
🗣️ When you truly listen, my heart speaks its truth. 💭 My worries and...
Three Brain States You Should Know About!
While the festive season (or any family gathering) brings many...
Coach Chat – neuro-divergence
Asma Jacob is a Happy Brain Coach and therapist specialising in...
Serotonin
This month’s focus is more on the neurotransmitter Serotonin, with an...
HUGS “We need 4 hugs a day for survival, 8 hugs a day for maintenance,...
Spotlighting January Blues
Happy New Year! And while many people shift gears into their new year...
The Transition to University: Navigating Adulthood Challenges
A few weeks into university life … Entering university marks a...
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Power of Words for Positive Transformation
Every word, every utterance, carries an electro-chemical charge that...
Case Study: Lonely Lana
Engineering The Mind Working with young people (and their parents) means...