Happy Brain Training – Module 3 – Resilience of Mammalian Brain

PRE-RECORDED INDIVIDUAL Module of The Happy Brain Core Model  (click here for details of the whole training, including live sessions)

Mammalian Brain - understanding our social-emotional systems and how to influence them

This module delves into the social-emotional brain, focusing on its role in safety and belonging behaviours.

Using simple language and image, we explain the importance of understanding AND influencing emotional expression, regulation and resilience in the mammalian brain.

🌟 You will know the role of emotions in driving behaviours
🌟 You will understand the impact of unmet emotional needs in early childhood
🌟 You will value the significance of authentic emotional expression
🌟 You will utilise our tools such as the Perceived Emotion Scale (PES) and Brainscape to calibrate and imprint emotional states.
🌟 You will precision-influence self-regulation and positive emotional associations.

It is time to avoid getting stuck in sticky states of repetitive stress and/or feeling hiijacked. Instead, start imprinting practical strategies to enhance emotional resilience and overall well-being.

This module illustrates our principle of RESILIENCE where we make everything as simple as possible using our mantra of "tell it to me like I'm a 5-year-old" ... and RESILIENCE because the nature of emotional regulation is key to building a THRIVING mind.

The full Happy Brain Core Model is delivered in 8 modules and includes live workshops. For more information about the full Happy Brain core model training contact us or read more including lots of testimonials from previous Happy Brain students and coaches. 

Also available:

All models are useful - overview, project background, orientation towards thrivingFREE ACCESS HERE

Reptilian Brain - understanding our most primitive neurobiological systems and how to influence themSEE MORE

Mammalian Brain – understanding emotions and building skills for self-managed regulation DETAILS HERE

Prefrontal Cortex – understanding the mental map and learning how to optimise executive controlCLICK HERE

Basic Needs – discovering a simple coaching kit that helps regulate wellbeing DISCOVER MORE

Whole Brain Dynamic – visual models and practices for fast-tracking holistic wellbeing SEE HERE

Purposeful Play –  avoiding 'therapy' yet gathering vital information while having fun HERE

Conscious Coaching – words and ways that orientate and optimise flourishing DETAILS

OUR UNIQUE MODEL IS A SPECIALIST APPLICATION OF NLP, created by Kay Cooke, Licensed SNLP Master Trainer with an extensive background in health, education, therapy, coaching and parenting.

£39 - once we have received your order, we'll send you the You Tube link accordingly.

"I have never been as excited to endorse a new product as I am with Kay Cooke's "Happy Brain Training". As we look at today's children (and adults) it is so obvious that something with great impact is needed in our world! Check out her offer and take it seriously!" John La Valle, President of The Society of NLP

Hear Dr. Richard Bandler endorse this training: HERE