Centred In The Saddle – Horse Centred Approach

In this podcast, Happy Brain Trainers Kay Cooke and Tracey Hutchinson discuss the integration of Happy Brain techniques with equestrian coaching. Tracey, a British Horse Society coach, explains how Happy Brain principles enhance rider-horse relationships by focusing on mutual understanding and connection. They highlight the shift towards a more compassionate and horse-centred approach in equestrian training, driven by social media and public scrutiny. Tracey emphasises the importance of self-awareness, body awareness, and emotional regulation for both riders and horses. They also touch on the Foundations for Excellence in Equestrian Coaching (FEEC) program, which enhances the skills for simplicity, fun, and behavioural flexibility in coaching.

# Happy Brain

#equestrian coaching

#rider connection

#horse welfare

#social license

#positive psychology

#self-awareness

#body scan

#psychological safety

#neurological safety

#behavioural flexibility

#fun in coaching

#self-esteem building

#rider-horse relationship

#NLP

#coaching techniques