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Coach Chat – episode 2

Centred In The Saddle – Impacts of Language

In this podcast, Happy Brain Trainers Kay Cooke and Tracey Hutchinson (British Horse Society coach) discuss the importance of language in riding instruction, emphasising the impact of both rider and coach’s words. They highlight that negative instructions, such as “don’t grip with your legs,” can inadvertently prompt the opposite behaviour. The conversation stresses the effectiveness of positive, clear instructions like “sit up straight” and the significance of tonality. They also explore the concept of NLP presuppositions, where phrasing instructions in a positive manner can influence the rider’s mindset and performance. The discussion touches on the psychological aspects of riding, including the rider’s internal language and the horse’s response to the rider’s state of mind.

# HappyBrain

#equestriancoaching

#riderconnection

#Positivelanguage

#ridingcoach

#clumsywords

#ridermindset

#instructionaltone

#NLP

#presuppositions

#riskmanagement

#horsebehaviour

#internallanguage

#patterninterrupt

#positivekinaesthetic

#horseriderdynamics

#mentalpictures

Coach Chat – episode 1

Coach Chat – episode 1

Centred In The Saddle – Horse Centred Approach

In this podcast, Happy Brain Trainers Kay Cooke and Tracey Hutchinson discuss the integration of Happy Brain techniques with equestrian coaching. Tracey, a British Horse Society coach, explains how Happy Brain principles enhance rider-horse relationships by focusing on mutual understanding and connection. They highlight the shift towards a more compassionate and horse-centred approach in equestrian training, driven by social media and public scrutiny. Tracey emphasises the importance of self-awareness, body awareness, and emotional regulation for both riders and horses. They also touch on the Foundations for Excellence in Equestrian Coaching (FEEC) program, which enhances the skills for simplicity, fun, and behavioural flexibility in coaching.

# Happy Brain

#equestrian coaching

#rider connection

#horse welfare

#social license

#positive psychology

#self-awareness

#body scan

#psychological safety

#neurological safety

#behavioural flexibility

#fun in coaching

#self-esteem building

#rider-horse relationship

#NLP

#coaching techniques

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